Lindsay is offering a tremendous program from pregnancy and health. She's fun, informed, and on the leading edge of innovation in her movement and exercise program.
Gail Tully Spinning Babies® , Owner
BRM offers a paradigm shift that moves beyond “stretching” or “opening the hips”. It looks at the birthing body as a whole system that needs to function well. Everything in BRM is backed by research and real-life client experiences—it’s solid info, even for people who have plentiful experience working with perinatal clients.
RYC® Pro Teacher , BRM Level 1, YOGA FOR ALL,
BRUNELL EDUCATION ADVANCED LEVEL 2
Our patients love One Strong Mama, which is based on the Body Ready Method.
This approach helps decrease restrictions throughout soft tissues and muscles and have more balance during pregnancy, which makes our chiropractic work last longer and help our clients more!