Body Ready Method
View All Teachers  
BRM
PRO
Shelly Wierman 880x945
L1

Shelly Wierman

Advanced Practice Birth Doula, Certified BRM® Pro, 200-RYT, Prenatal Yoga Instructor

My passion is supporting families throughout pregnancy, childbirth, and early parenthood. As a prenatal yoga instructor, birth doula, and certified lactation counselor, BRM® was the logical next step for me. Body Ready Method® has given me a deeper understanding of how and when to use movement tools to create ease and space during every stage of pregnancy, birth, and postpartum.

progsprogsprogsprogsprogs
  Doula Movement Pro Lactation Yoga