Body Ready Method
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Anne Heckheimer

Anne Heckheimer

Anne R. Heckheimer, Certified RYC® Teacher, Certified Spinning Babies® Aware Practitioner, Certified Arvigo® Abdominal Therapist, Integrative Lactation Feeding Specialist

I am a NYC-based certified BRM® pro, RYC® teacher, and NY licensed massage therapist with over twenty-five years of experience in the health, wellness, and fitness industry. I am excited to be offering Fit for Birth and Beyond a program that guides and supports pregnant people throughout their pregnancies and beyond utilizing the Body Ready Method® and Restore Your Core® philosophies preparing the pregnant body with a whole-body functional exercise program AND Bodywork.

  Bodyworker Conception Lactation Movement Pro