I am a NYC-based certified BRM^® pro, RYC® teacher, and NY licensed massage therapist with over twenty-five years of experience in the health, wellness, and fitness industry. I am excited to be offering Fit for Birth and Beyond a program that guides and supports pregnant people throughout their pregnancies and beyond utilizing the Body Ready Method^® and Restore Your Core® philosophies preparing the pregnant body with a whole-body functional exercise program AND Bodywork.