Body Ready Method
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Caitlin Steiner 880x945

Caitlin Steiner

Certified BRM® Pro, Midwife, Certified Spinning Babies Aware Practitioner

I am a long-time yoga practitioner, outdoor sports enthusiast and all-around movement and body nerd. I have studied movement, alignment and body biomechanics to address imbalances in my own body and have seen the profound and long-term benefits of this.

In my work as a midwife, I often see situations such as labour stalls or the use of interventions to birth the baby that may have been avoided if imbalances in the soft tissue or misalignment had been addressed in pregnancy. Using the tools I have learnt in the Body Ready Method® I am seeing so many favourable outcomes for women during labour and birth and into their postpartum recovery.

  Midwife Nurse VBAC Childbirth Education Bodyworker Movement Pro Postpartum