As a Body Ready Method® pro and a Pre and Postnatal corrective exercise specialist, I can help you relieve those aches and pains that are considered to be normal during pregnancy. Pain, although quite common in pregnancy doesn’t have to be normal!
Using corrective exercise will help retrain your body to use the right muscles at the right time, thus eliminating pain so you are capable of keeping up with the increasing needs of your daily life, and growing family!
