As a doula, HypnoBirthing instructor, yoga, somatic movement, corrective exercise teacher, and mama of two, I believe that how we birth matters.

BRM^® is a fabulous tool to set mamas up not only for an easier birth but also for a smoother postpartum time moving forward. The tools here have helped me in my own journey, and I’m always thrilled to share this knowledge base and embodied experience with others.