As a massage therapist for over 25 years, I’ve developed an expertise in helping clients rehabilitate injuries, become aware of their body mechanics, and learn techniques for self-care. As a mom who has had two positive vaginal birth experiences, including twins, I followed my passion and became a birth doula to bring confidence, compassion, and comfort to birthing parents. As a birth doula, I will support you in realizing your vision for the birth that you desire without judgement.
I became a BRM® Pro to understand how to guide pregnant clients to prepare their bodies physically and mentally to achieve their goals for an optimal birth. By assessing your body’s alignment and compensation patterns during pregnancy, we can develop a personalized set of tools for you to practice in preparation for a more comfortable and efficient birth, leading to an easier transition to postpartum.