Mother of two, I combine my knowledge of yoga and Body Ready Method ®, empowering you to have a desired birth and optimal post-delivery recovery. My focus is on building stability and mobility from pregnancy to motherhood, easing pain, also overall well-being.

I am passionate about what I do and that’s what makes my classes therapeutic, educational, and fun. I have both in-person and online classes; classes can also be delivered in Mandarin or Cantonese when required.