Heidi McDowell

BRM® Pro, Birth Doula, Registered Prenatal Yoga Teacher, ERYT

After a 52-hour labor, I couldn’t help but wonder what I could have done differently. I was already a birth doula and a prenatal yoga teacher, I did what I knew to do to prepare.

And then I learned more. The anatomy of the birthing person’s body matters. We can make space for your baby. Physical preparation is as important as creating the baby registry.