As a birth and postpartum doula, I’m humbled to walk alongside families to help them feel ease, confidence and empowerment throughout the pregnancy, birth and postpartum journey. Rooted in my own mindfulness and whole-self wellcare practices, I offer informational, emotional and physical support before, during and after babe joins us earthside.
Attending many births and trainings (DONA—birth doula, MDE—postpartum doula, Body Ready Method®—physiologic birth, Hypnobabies®—childbirth education instructor, Blooma—prenatal yoga teacher, reiki and more) set the foundation for my practice.
To support birthers’ postpartum healing and hormonal harmony, I also offer placenta encapsulation.
I believe in body autonomy, the physiological normalcy of giving birth, the power of our natural intuition, the importance of evidence-based care, and the safety net of modern obstetrics. I’m passionate about care provider fit, mind/body/spirit preparation in pregnancy and supporting optimal fetal positioning (which is why I took BRM!). Together, more positive births are possible.
