Jill Zepezauer 880x945

BRM® Pro, Gentle yoga, Therapeutic Yoga, Chair yoga, Prenatal yoga and RYC® Method

I have been teaching prenatal yoga for 23 years. It is such a nice time of life to share with people. Having studied with many wonderful teachers, BRM® is the cherry on top. Using the law of specificity, BRM® trains the body specifically for the task at hand: pregnancy, birth, and recovery .

Instead of modifying movement for the perinatal population , I now have specific tools to apply to my clients and classes with confidence.