Body Ready Method
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Kate Hopkins

Kate Hopkins

Doula, RN, Certified BRM® Pro, LCCE, Yoga 200

I am a birth and postpartum doula, Registered Nurse, and yoga teacher. I have always been really interested in the body, movement, and birth physiology, but a long stall at a bestie’s birth inspired me to take the plunge and add BRM to my toolbox.

Our bodies tell our stories, our intersecting histories, and I am passionate about seeing the whole person, to cater prenatal prep and postpartum support to really optimize for outcomes. I also love to incorporate Thai Yoga Body Work, especially postpartum, to support my client’s nervous systems and bodies as they heal and adjust.

  Doula Conception Movement Pro Nurse Postpartum Yoga