I am a yoga teacher, birth educator, and coach. BRM^® has provided me with tools to help folks prepare their individual body to navigate pregnancy and birth with more grace, strength, and ease. I have seen firsthand that empowering pregnant folks through their physical awareness and strength can spread like a tidal wave to help them to be more present, more vocal about their needs, and general bada**es.

I am impassioned by supporting parents who long to stay present every moment and enjoy the ride while they transition into parenthood without sacrificing their health and wellness. I have seen firsthand that doing you can be pure magic for putting the love back in your relationships, creating joy and safety in the littles’ hearts, and sparking confidence in you. What more can you ask for in pregnancy and birth prep?