After years of experience in the birth world as a doula, I started wondering if there was more I could do to help women better prepare their bodies for pregnancy & birth.

When I came across the Body Ready Method^®, I knew it was going to connect so many missing puzzle pieces! Now that I’m a certified BRM^® Pro, my goal is to not only help women be more comfortable during their pregnancies but also help them to have an amazing birth & postpartum experience.