Body Ready Method
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Lauren Morris 880x945

Lauren Morris

BRM® PRO, Doula & Lactation Counselor

After years of experience in the birth world as a doula, I started wondering if there was more I could do to help women better prepare their bodies for pregnancy & birth.

When I came across the Body Ready Method®, I knew it was going to connect so many missing puzzle pieces! Now that I’m a certified BRM® Pro, my goal is to not only help women be more comfortable during their pregnancies but also help them to have an amazing birth & postpartum experience.

  Doula Lactation Movement Pro