I’m Lauren! Doula, pregnancy and postpartum health coach, exercise specialist, breastfeeding specialist and BRM pro! I came across Body Ready Method® by searching around for programs that could help me understand more in depth the pregnant and laboring body and that would add to my holistic approach. I had a desire to better serve my clients because I knew labor and birth could be more efficient and have better outcomes. BRM® has helped me do just that and it’s been amazing seeing the difference it has made with my clients!