Hello, My name is Meghan Kasper, owner, and lead therapist at Core Essence Pelvic Floor Therapy and Bodywork. I have been a practicing therapist occupational therapist since 2003. I specialize in pelvic floor therapy for prenatal and postpartum women, am a massage therapist, and am a myofascial release practitioner. I am Body Ready Method® certified, as well as restore your core certified. I provide a client-centered, holistic, and integrative approach to pelvic health that incorporates education, movement, and hands-on bodywork. When working with me, you will experience individualized care and support to help you achieve your core and pelvic floor, pregnancy, and childbirth goals.
The Body Ready Method® has been an integral part of my practice. My clients have benefited from it immensely and have felt empowered and prepared for birth, and have expressed smoother recoveries. I am committed to empowering all women with education, necessary tools, and most importantly TRUST in their own bodies to facilitate healing, strength, and function before birth, during, birth, after birth, and beyond.