Birth Doula work is Heart Work! It requires the ability to connect deeply to people and help them connect to their own inner strength through gentle mind, body, and spirit work. Over my years as a doula and yoga teacher, I have always believed mindful thoughts and movements help us prepare for and progress through labor.

While I had a basic understanding and anecdotal evidence of this, I really wanted a clearer picture of why and how a movement worked and when to optimally use it! Becoming an Active Certified BRM^® Birth Pro provides me the tools to help bring accessible, purposeful movement and elevated support to the families I serve – it’s a Doula Super Power!!