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Shana Celnicker-Chong, headshot

Shana Celnicker-Chong

Shana Celnicker-Chong, Yoga, Restore Your Core® Pro, Prenatal Yoga teacher trainer, Restorative Exercise, ND

I am a Portland, Oregon based Yoga and Childbirth educator, trained Naturopathic doctor (ND) and midwife, Doula, Restore Your Core® Pro teacher, Restorative Exercise Specialist, and Body Ready Method® Pro. I have been working in the birth and movement world since 2000. I am so excited to be adding Body Ready Work to my work with pregnant and postpartum as a whole body approach to preparing the pregnant body for an optimal birth experience and better healing.

  Childbirth Education Conception Doula Postpartum VBAC Yoga Movement Pro