I am a Portland, Oregon based Yoga and Childbirth educator, trained Naturopathic doctor (ND) and midwife, Doula, Restore Your Core^® Pro teacher, Restorative Exercise Specialist, and Body Ready Method^® Pro. I have been working in the birth and movement world since 2000. I am so excited to be adding Body Ready Work to my work with pregnant and postpartum as a whole body approach to preparing the pregnant body for an optimal birth experience and better healing.