Body Ready Method
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Sigi Sharabi 880x945

Sigi Sharabi

Occupational Therapist, Pelvic Floor Therapist, Personal Trainer, Certified BRM® Pro

I am an occupational therapist and pelvic floor therapist. I am also a personal trainer specialized with the perinatal population. Having gone through my own challenges in women’s health, I became passionate about empowering women about their body and educating them on how they can help heal their body from various imbalances.

Training as a BRM® Pro complemented everything I do and set the foundation for the birth prep work I do with my clients. The Body Ready Method gave me a deeper understanding of anatomy, muscular imbalances, and exercise science and how it applies to pregnancy, birth, and postpartum. I am so excited to use BRM® tools with my clients so they can benefit from these valuable tools and optimize mobility and strength to support pregnancy and their birth experience.

  Childbirth Education Conception Movement Pro Postpartum Yoga