Body Ready Method
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BRM
PRO
Sreelakshmi Rajagopal
L1

Sreelakshmi Rajagopal

BRM® pro, RYT200, LYT yoga 500, Prenatal yoga 85hrs, pre & postnatal Pilates, PCES trainee.

Being a strong believer of movement is medicine, I veer towards functional movement and teach hatha , LYT yoga, and Pilates with pre and postnatal yoga & Pilates. My quest to learn more to soundly support my pre and postnatal client’s journey lead me to BRM and to certify as a BRM® Pro. As a BRM Pro, I believe in equipping my clients for a more functional pregnancy and therefore an efficient birthing process through intelligent movement, modifications, and assessments.

  Movement Pro Yoga Doula Postpartum