Yu is a GYROTONIC®︎/GYROKINESIS®︎ Trainer who is passionate about helping people discover their strengths through the mindful and fluid quality of movement. She has been working with people from all walks of life including athletes, pre/postnatal clients as well as people who are overcoming injuries. Yu is also a mother of a 4-year-old and is very excited to incorporate the knowledge of the Body Ready Method® to support other birthing people to connect to their body as “home” during pregnancy and postpartum.
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