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Episode 2 12/03/2021
with Erin Stertz Follett
Did you know that hypnosis is a normal state that you’ve been in before? That hypnosis for childbirth is really about honing the power of our brain to support a more comfortable birth experience? Yet there are many myths out there about what hypnosis for childbirth really is, especially amongst birth professionals. If someone is planning to use hypnosis for birth, it’s really ideal that their birth team “gets it.” Too often, an unsupportive birth professional can derail someone’s plan. Join Hypnotherapist and Hypnobirthing instructor, Erin Stertz-Follett and I as we discuss how to best support families using hypnosis for birth. From what to do if someone is having a difficult time, to what not to do during hypnobirths. Learning the power of our brains and our client’s brains can also help us support all types of birthers better.
Erin Stertz-Follett is the longest-tenured Hypnobirthing educator in the state of Minnesota. She has owned and operated Flutterby Birth Services since 2012. In addition to teaching Hypnobirthing, Erin is a Certified Consulting Hypnotist, Certified Lamaze Educator, birth doula, infant sleep educator, lactation educator, and placenta encapsulator. She currently serves on the Board of the Minnesota Childbirth Collective. Her passion is helping expectant people to uncover their own inner strength and resources through education and support.
Thank you for listening! If you have a birth professional in mind that you would like for us to chat with, please email firstname.lastname@example.org