Body Ready Method

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Pros Talk
Pregnancy


Episode 5 5/15/2020

What is diet culture? Real talk meets societal norms

with Jennifer Campbell

Jennifer Campbell headshot

It is no secret that our society has issues when it comes to food, dieting, and body shame. Today we talk to Jennifer Campbell of Balance365 Life, who shares her own story with disordered eating and helps us really understand the toxicity of diet culture. We talk about everything from weight loss, fat shaming and tummy tucks to how to love our bodies and help our clients do the same in this revealing and counter-cultural episode that may just change the way you look at food, diets, and your body.

Jennifer Campbell is the co-founder and visionary of Balance365 Life, a fast-growing nutrition and wellness coaching brand. Since 2014 Jennifer’s been on a mission to help women free themselves from restrictive diets and body shame. Her greatest joy, apart from raising her three boys, is showing women in Balance365 they can achieve their health and wellness goals in a balanced way that preserves their emotional health, happiness, and freedom.

Website: Balance 365 Life

Instagram: @balance365life

Podcast: Balance 365 Life Radio

Thank you for listening! If you have a birth professional in mind that you would like for us to chat with, please email podcast@bodyreadymethod.com

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