Pros Talk Pregnancy

The pregnancy podcast that’s shifting the paradigm in pregnancy, birth and recovery

Ryann Kipping headshot
Episode 7

Prenatal Nutrition: Myths, half truths and reality

Ryann Kipping in conversation with Lindsay McCoy

Summary of show:

There can be a lot of fear / myth around what to eat and not eat during pregnancy. In today’s episode we are joined by the Prenatal Nutritionist, Ryann Kipping, RDN, CLEC to discuss nutrition myths and what we should really be focusing on regarding nutrition with our clients during pregnancy. We even discuss a nutrient that studies show may decrease labor pain. Join us for this informative episode!

Ryann Kipping headshot

Ryann Kipping

Ryann Kipping is a Registered Dietitian Nutritionist and Certified Lactation Educator. She has helped hundreds of women escape confusing and outdated nutrition information to find a happy, feel-good pregnancy. Simply put, advice to “take a prenatal vitamin” is not enough. If there is any time in your life to make nutrition a priority, it’s now. Eating for two people is different than eating for one. Appetite changes, intense cravings, morning sickness, and heartburn comes in winds and you’re forced to lean into your body’s cues like never before. During pregnancy, you have to eat intentionally and she is here to make it easy for you. She’s done all the research, so you don’t have to spend another minute debating your every bite. 

Website: The Prenatal Nutritionist

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