Body Ready Method

Pros Talk

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Pros Talk

Episode 15 1/13/2023

Our second birth: How we achieved a profoundly different experience

with Lindsay and Matt McCoy

Our second birth with Lindsay and Matt McCoy

On this episode Matt and I chat about our second birth. What a different experience it was! Have you ever had an experience that altered the course of your life so deeply? So profoundly that you knew your life would not be the same without it? Our first wasn’t the experience we’d hoped for. And after this birth, in our own ways, we became obsessed with figuring out why and what could be done differently.

Matt, as my birth partner, dived into research to learn more about partner support. I really got into reading and learning more about pregnancy and birth. And, how I could incorporate my background in exercise science into it.

This led us to make very different choices for our second birth experience two and a half years later.  And, it led to a profoundly different experience. An experience so deep and profound, an experience so autonomous and empowering, that it altered the entire course of our lives. This was the experience that led me to step fully into my power as a birth worker.

I thought I was leaving exercise science and my job as an exercise physiologist behind… little did I know that I would someday combine the two to create what is now known as the Body Ready Method®.

Listen in on this episode to hear what the McCoy’s did differently and how these choices altered our lives forever! There are a few tips and tricks you can take into your next birth or your next client’s that may just make the best difference.

About the Guest

Matt and I have been together since 2003 and have 4 children together, ages 15, 13, 10 and 7. While I was busy building my knowledge, skills, and understanding- what would eventually become Body Ready Method®, Matt was working tirelessly to support that vision. Truly, none of this would exist without the support of my amazing partner. It truly takes a special person to be the partner of a birth pro and in this part 1 of what will be a series of episodes with Matt, you will get a peek behind the curtain, if you will. Matt is also working on his debut novel which is slated to be released in Spring 2023. Exciting time!

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Thank you for listening! If you have a birth professional in mind that you would like for us to chat with, please email

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