Body Ready Method

Pros Talk

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Pros Talk

Episode 16 2/3/2023

Partner Ready: Birth partners need to prep, too!

with Lindsay and Matt McCoy

Our second birth with Lindsay and Matt McCoy

In this episode we talk all about birth partner support with my husband, Matt McCoy! We often forget about how overwhelming the journey to baby can be for the partners. Pregnancy, birth and recovery are huge physiological events and it’s really easy for birth partners to feel like a deer caught in headlights and freeze or sink into a corner when things get intense. Many partners want to be involved, but just don’t know how or what to do and just need a bit of extra support and encouragement.

But what if we empowered the birth partners?
Prepare partners so that they could show up in the way the birther needs them to. What if working together in this way could be a catalyst for even deeper connection. What if it could be a catalyst for your partner finding their flow as a parent (if your birth partner is also your parenting partner).

Yes, just like we can prepare during pregnancy for birth, partners can prepare to give the support needed! Birth support for each person looks different. There are birthers who’ll want someone near, someone holding their hand. There are birthers who’ll want their space. This is just one small example of how support can vary from person to person. Matt and I talk about our own birth experiences. We touch on ways to get the birther and the birth partner in tune to know what will be needed when the moment comes.

It is not about becoming an expert about birth. Practicing a few things together not only helps you to recall it at birth it also helps you to connect. Join us as we discuss what it means to be ‘partner ready’ and what you can do, together, to make this your reality. In this episode we talk through our stories and tips to make you feel more prepared, together. I encourage you to listen!

About the Guest

Matt and I have been together since 2003 and have 4 children together, ages 15, 13, 10 and 7. While I was busy building my knowledge, skills, and understanding- what would eventually become Body Ready Method®, Matt was working tirelessly to support that vision. Truly, none of this would exist without the support of my amazing partner. It truly takes a special person to be the partner of a birth pro and in this part 1 of what will be a series of episodes with Matt, you will get a peek behind the curtain, if you will. Matt is also working on his debut novel which is slated to be released in Spring 2023. Exciting time!

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Thank you for listening! If you have a birth professional in mind that you would like for us to chat with, please email

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