© 2023 ALL RIGHTS RESERVED
Please contact us with any query firstname.lastname@example.org
A common compensation pattern during pregnancy is having too much forward tilt in the pelvis, which we refer to as anterior tilt. This orientation can contribute to back pain and strain on the entire core system but does not have to be a limiting factor in helping prepare to carry strongly during pregnancy and be optimally prepared for birth.
This FREE class focuses on rebalancing the body to help address an anterior tilt.