In this episode, Adriana Lozada of the Birthful podcast joins us to jam out on all things physiological pregnancy prep and bi [more...]
“There’s got to be more to it.” This is what physical therapist and PRI teacher Hayley Kava said to herself about pelvi [more...]
Today we are joined by Pelvic Health Occupational Therapist, Lindsey Vestal. We talk all things myths and mysteries of the pe [more...]
In this episode we sit down and chat about birth advocacy, prenatal prep, postpartum healing and much more with experienced d [more...]
Stress and trauma. We hear that we shouldn’t stress during pregnancy. That stress is bad for our health. But how can we tak [more...]
Today we chat with Lauren Ohayon, creator of Restore Your Core® and co-creator of Body Ready Method®! [more...]
If you’ve been around the birth world for any amount of time you have likely heard of Spinning Babies®. Today G [more...]
What happens when two longtime birth and body workers get together and hit record? Magic, I tell you! Listen in on a very can [more...]
My husband, Matt McCoy, joins me again to share all about our 4th (surprise!) birth. Our final birth story unravels as a comp [more...]
Yes! You read that right, 43+ weeks pregnant and, true story, a news crew capturing the whole experience for the local news! [more...]
In this episode we talk all about birth partner support with my husband, Matt McCoy! We often forget about how overwhelming t [more...]
On this episode Matt and I chat about our second birth. What a different experience it was! Have you ever had an experience t [more...]
Join me and my amazing husband, Matt McCoy, as we recount the story of our first pregnancy and birth, from 2006/2007. Picture [more...]
Have you ever heard of the flow state? Have you ever felt “in the zone?” That zone where you seem to have effortless mome [more...]
Have you ever thought or heard that the best way to have an easier birth is to stretch a lot? Or that flexibility = better bi [more...]
In this episode we talk about the twists and turns of becoming a parent with Nikki Johnston Beaudoin. Nikki is a Body Ready M [more...]
Navigating stress. Trauma. Drama... We all deal with it in one way or another. How do our lived experiences and that of our a [more...]
On this episode we speak to Amanda Gorman all about postpartum planning. While getting ready for a baby, oftentimes we miss o [more...]
Let’s face it, we live in a culture that allows for fatphobia. Where mocking larger bodies is socially acceptable. A cultur [more...]
Join me, Lindsay McCoy as I hit “record” and jam out on all things professional birth support, including doula support du [more...]
On this episode we speak with Jacoby Ballard on LGBTQ+ healthcare and transgender pregnancy and birth. What does it mean to b [more...]
On today's episode, Munira Hudani joins us to talk about the evolution of diastasis recti treatment. Our understanding of dia [more...]
Have you ever wondered the origin of some of your favorite prenatal and birth balancing techniques such as the forward leanin [more...]
Being a doula is an incredible job. We witness the amazingness that is pregnancy and birth, but it’s also a job with a high [more...]
Did you know that hypnosis is a normal state that you’ve been in before? That hypnosis for childbirth is really about honin [more...]
Current guidance for what to do after having a baby is abysmal. We are maybe told to “take it easy” and possibly “do so [more...]
Do you or your client have pain in their pubic bone, tailbone, or SI Joint? Pelvic pain is extremely common during pregnancy, [more...]
Optimal fetal positioning is the idea that there are positions that the baby can find in utero that are easier (and more diff [more...]
What is informed consent, really? Is saying “I am going to check your cervix now” informed consent? How about “Let me k [more...]
It feels big and scary to be facing pregnancy complications or to have the “high risk” label attached to your pregnancy. [more...]
What to eat/not eat during pregnancy can already feel confusing and overwhelming. Add a gestational diabetes diagnosis to the [more...]
There are a lot of misconceptions out there about the prenatal core. Thanks to social media, this topic is definitely trendin [more...]
Anxiety is a nasty B. A huge percentage of new parents right now are anxious. Growing and parenting a human being adds a whol [more...]
Many people are choosing to start their families later in life and are confused and unsure when they learn that after the age [more...]
Today we are joined by Landon Yakovleva, who is a birth doula and craniosacral therapist (CST). We discuss when and why CST m [more...]
Mayte the Womb Doula is a traditional Sobadora, who was taught by her Abuelitas beginning at the age of 5 and mentored until [more...]
Healing from pelvic pain and dysfunction can be complex and multifaceted. A piece of the puzzle that is often left out is wha [more...]
The Enneagram is an amazing personality tool that can be used to help us better understand ourselves and our relationships wi [more...]
During pregnancy, it is important to understand what is going on with the pelvic floor. Maybe it has too much tension or perh [more...]
This week we chatted with Deb Flashenberg about all things prenatal yoga! As two certified yoga teachers, it is always fun to [more...]
In today’s episode we jam on all things related to the pregnant/postpartum body with one of our favorite prenatal bodyworke [more...]
Why do people say one thing and do another? What drives “sales” behavior? How do we get people to want to work with us? M [more...]
Today’s episode is all about cesarean recovery. Maternity care has some blindspots when considering cesarean recovery + reh [more...]
What do you do when your client says they want one thing, but the choices they are making are not in alignment with that? Thi [more...]
It's all about the 'gram these days! It's no secret that social media presence is very important to business. Yet it can be f [more...]
It is a mistake to think that serving a client with a scar on their uterus is the same as serving a client without one. Today [more...]
Racism in maternity care is well documented and it is time that we all wake up. Doula extraordinaire, Denise Bolds MSW, CD (D [more...]
There can be a lot of fear / myth around what to eat and not eat during pregnancy. In today’s episode we are joined by the [more...]
How, why, when, and what of getting your business online. Adapting is essential, especially with no concrete "end" insight bu [more...]
It is no secret that our society has issues when it comes to food, dieting, and body shame. Today we talk to Jennifer Campbel [more...]
What’s the deal with kegels? Are squats better? What should we really be recommending to our prenatal and postnatal clients [more...]
Satisfaction, kids, partnership, resentment. In today’s episode, we speak to sexpert Dana Myers about these super important [more...]
How can I make money doing work that fulfills me? Why is it so awkward asking for money? How can we feel fulfilled and happy [more...]
How can we support our clients if we are not allowed in the birth room? Join us for this timely episode with one of NYC’s t [more...]
Interested in being the first to know when registration opens? Join our waitlist and receive exclusive content for birth pros and special offers while we wait!