
Are you in a Kegel all day long?
Discover the implications of a chronically tight pelvic floor, reasons behind it, and its impact on women’s health. Learn about the issues caused by tension in the pelvic floor.
We hope it will help you find relief.
One Strong Mama is here to support you all the way! Make sure to check out more articles in our Learning Center coving all things pregnancy, birth and postpartum.
Love,
Team One Strong Mama
Discover the implications of a chronically tight pelvic floor, reasons behind it, and its impact on women’s health. Learn about the issues caused by tension in the pelvic floor.
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